DIGITAL STUDIO

BREATHE WITH US anytime, ANYWHERE

BREATHWORK THAT MEETS YOU whenever, WHEREVER YOU ARE.

The Yes Breathworks Digital Studio
$30.00
Every month
$210.00
Every year

The Yes Breathworks Digital Studio is an online subscription to breathwork sessions curated and cultivated for you — anytime, anywhere. Unlock the power of breath with Yes Breathworks Digital Subscription. Instant access to a library of breathwork sessions, from 3 to 45 minutes. Elevate your well-being, rewire your brain, and embrace growth with a deepened mind-body connection. Join us on your healing journey today. Pay month to month or annually and cancel at any time.


✓ Step-by-step guided tutorials for each Breathwork technique
✓ 3 to 45 minute Breathwork Sessions to use anytime, anywhere
✓ Meditations, Somatic Practices, and more bonus teachings!
✓ New content added weekly
✓ Stream to your Smart TV using Chromecast or Airplay

- Rachael N.

“The Digital Studio is phenomenal. You have the option to choose a five-minute, a ten-minute, whatever fits your schedule. And all of them are just so well done. So much love and thought have been put into all of her recordings. So I just look forward to going into the Digital Studio and choosing what kind of medicine I want for the day. It's amazing. It's just been a huge transformation in my life.”

- Phanésia P.

“The Digital Studio helps me with processing the downs of my day. I was struggling with feeling overwhelmed. However, after breathwork sessions, I have felt less overwhelmed and more grounded. I have also felt more gratitude and a sense of calm that I had been missing since childhood. Through Ashley's breathwork, I have become more positive and have developed a stronger sense of responsibility to show up for myself with care. I highly recommend Ashley as a breathwork facilitator and believe that she has the skills and compassion necessary to help anyone looking to improve their mental and emotional well-being.”

- Diana L.

“Every morning before the crazy rush of the day I sit outside to catch the morning light and do my Yes Breathworks session. I only do three minutes due to my time constraints, and I am able to capture my day.  I wonder how Ashley has managed to capture such beautiful Breathwork Sessions for every lifestyle. There is always time to unwind and do a longer session before bed. I find both of these times are my happy place.”

BREATHWORK THAT MEETS YOU WHEREVER YOU ARE.

The Yes Breathworks Digital Studio is an online subscription to breathwork sessions curated and cultivated for you — anytime, anywhere.

As a member of the Yes Breathworks Digital Subscription, you will have access to all pre-recorded breathwork sessions at your fingertips. Instant access to a library of breathwork sessions, from 3 to 45 minutes for deepened mind-body connection. Elevate your well-being, rewire your brain, and embrace growth.

Enjoy fresh content regularly added to our library.

Designed for you to access anytime, our subscription promotes enhancing safety in the body, mental clarity, anxiety relief, and enhanced well-being, including improved sleep.

By re-patterning your autonomic nervous system and nourishing your body, you'll directly impact your brain's function. Scientific data reveals that a consistent breathwork practice yields positive changes in cognitive function and fortifies your brain for a brighter future.

Our commitment to you goes beyond science. We believe that a regular breathwork practice can reshape the pathways in your brain, liberating you from the grip of stress and creating a new space for personal growth and resilience.

It's an invitation to say 'yes' to your well-being and discover the profound healing benefits of a consistent Breathwork practice. Join us at the Yes Breathworks Digital Studio to begin your journey to a more vibrant and calmer self. Your journey starts here!


WHAT YOU GET

Join the Yes Breathworks Digital Studio and tap into a world of instant breathwork sessions available at your convenience.

Whether it's a meditative 45-minute experience or a quick 5-minute recharge, it's all here for you.

This is your personal well-being sanctuary, available whenever you desire, with fresh sessions added regularly to elevate your practice to restore balance.

Additionally, you'll be welcomed into a vibrant community of fellow subscribers, fostering support and meaningful connections.

WHY JOIN OUR STUDIO?

Experience the life-changing power of breathwork. It's not just a practice; it's a journey of healing.

Enhance Your Mind: Our breathwork rewires your brain, breaking free from stress and creating new pathways for growth and resilience. You'll feel the change from the inside out with a deepened mind-body connection.

Holistic Well-Being: Discover a profound sense of safety within your body, boosting your overall health and well-being.

Expert Guidance: Ashley Long, our certified Breathwork facilitator, will be your guide in our Digital Studio. She shares her expertise and tools to make each day better. Immerse yourself in the world of breathwork, guided visualizations, meditations, and more, meticulously crafted to create a lasting, positive mark on your life.

Take the first step on this journey for your well-being.

JOIN US

The Yes Breathworks Digital Studio
$30.00
Every month
$210.00
Every year

The Yes Breathworks Digital Studio is an online subscription to breathwork sessions curated and cultivated for you — anytime, anywhere. Unlock the power of breath with Yes Breathworks Digital Subscription. Instant access to a library of breathwork sessions, from 3 to 45 minutes. Elevate your well-being, rewire your brain, and embrace growth with a deepened mind-body connection. Join us on your healing journey today. Pay month to month or annually and cancel at any time.


✓ Step-by-step guided tutorials for each Breathwork technique
✓ 3 to 45 minute Breathwork Sessions to use anytime, anywhere
✓ Meditations, Somatic Practices, and more bonus teachings!
✓ New content added weekly
✓ Stream to your Smart TV using Chromecast or Airplay