Corporate BREATHWORK

breathing together, Creating Change

Whether online or in-person, for an intimate gathering or large corporate sessions, Yes Breathworks would be honored to create a breathwork experience tailored to your company’s unique needs and goals. Through Corporate Breathwork sessions, your employees will reduce stress, overwhelm, and anxiety, and improve their well-being, focus, energy levels, performance, and productivity.

Breathwork in the workplace can reduce burnout, increase a positive work environment, enhance resilience, boost problem-solving skills, encourage compassionate leadership, improve communication skills, and increase clarity, health, and happiness in the office.

For Corporate Breathwork, we offer in-person company group sessions, as well as, online group sessions.

The sessions can be either 30 minutes or a 1-hour session.

Please contact us for pricing.

Interested? Contact Us.

PREVIOUS CLIENTS INCLUDE

Two women in athletic wear sitting on yoga mats near a window, engaged in conversation in a yoga or fitness studio.

“If you’re looking for interactive ways to release stress & tension within your team, check out the benefits of Breathwork meditation.

Twice a month during lunch break, the wonderful Ashley stops by our office to run a 30-min breathwork session open to everyone in our team.

The practice is fairly new to most of us, but the benefits are undeniable. Just wait until you see how you feel before and after.

Personally, it really helps me unwind for 30min and let go of some of the unnecessary stress built in from running a fast growing business.

I highly recommend trying a beginner session with Ashley. You won’t regret it.”

-FOUNDER OF BETTERLY

“Ashley’s ability to guide a group through a powerful breathwork session is unparalleled. From the moment each guest arrived to the moment they left, they were held in the space with deep intention and awareness. Many of our guests said this moment was their very favorite part of the entire event, and that it was the reset they didn’t even realize how deeply they needed. Thank you, Ashley!”

-Nike Event Producer

“We hosted a private Zoom breathwork session with Yes Breathworks for our employees, and it was such a refreshing and grounding experience. Ashley guided the practice with ease and created a supportive space where everyone felt comfortable participating. Our team walked away feeling relaxed, re-energized, and equipped with simple tools to manage stress both at work and at home. It was a wonderful addition to our wellness program, and we would gladly recommend Yes Breathworks to other organizations.”

-MEYER CORPORATION